Throw your scale away challenge – 2012

Throw Your Scale Away Challenge

That’s right we’re having a CHALLENGE, a “Throw Away Your Scale” Challenge! It’s going to be simple and CASH will be the prize! It will last 8 Weeks from Jan 2nd, or as soon as you get your picture taken and money turned in, through Feb 24th. The contest will be judged on three simple criteria which are listed below.

BUY-IN – $20

PRIZES – Everyone who participates will be a winner because NOTHING TASTES AS GOOD AS SKINNY FEELS!! But let’s talk about the COLD HARD CASH!! A pool of all of the cash collected (no we won’t be using it for something else like gear) and split between the winners in the following manner.
1st Place Male and Female – 60% of the total will be split 2 ways. (That’s $300 each person if 50 people participate)
2nd Place Male and Female – 30% of the total will be split 2 ways.
3rd Place Male and Female – 10% of the total will be split 2 ways.

IMPORTANT DATES:
Jan 2nd – 7th – Get sign-up and get your before photo’s taken (ALL photos will be kept confidential and Tami and Stacey will be taking the ladies pictures)
Jan 7th – 8:30 am – Nutrition Seminar with Coach Tami. She will be sharing her journey back from her recent pregnancy and how important Nutrition has been in her journey back to getting her body back.
Jan 6th - Filthy 50 – This is the WOD we will use for our performance test
Feb 24th – Filthy 50 – Re-test and compare to your previous time & loads

Here is the criteria that we will use to judge the winners.

#1 – The Eyeball Test (50% of your score) – We will be taking before and after pictures, and the camera doesn’t lie! (Ladies Tami and Stacey will be in charge of your pictures. The pictures WILL NOT be shared without your express consent.)

#2 – Performance (25% of your score) – We will kick the challenge off with a WOD (Filthy 50) and will finish it off with the same WOD. We’ll be looking for a performance difference.

#3 – Nutrition (25% of your score) – Food logs need to be turned in every Friday. This is a great tool so we can help you and so that you can be conscious of what goes in your mouth. Don’t make this to hard, just get a little note pad and write down EVERYTHING that you eat and drink. Then we will discuss it on a weekly basis. This challenge should give you the boost and tools you need to make these changes permanent.

2 Responses to Throw your scale away challenge – 2012

  1. Pingback: Announcements |

  2. Pingback: 2-7-12 Another testament that eating great and quality excercise works. PERIOD! |

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