Contact Us

CrossFit IoTA is located at 125 West 560 South Units 1, 2 & 3 in Smithfield, Utah. (just 5 min North of Logan, Utah)

Paul Whitteker
Accredited CrossFit Trainer
T: 435-213-0778
paulwhitteker(at)comcast.net

Brett Brunson
Accredited CrossFit Trainer
T: 435-994-2099
brunstone(at)hotmail.com

3 Responses to Contact Us

  1. Mike Balls says:
    February 21, 2011 at 11:37 am

    Ive got a wod. Tell me what you think? “BALLS OUT”
    200m run
    40 wall balls
    30 push ups
    20 thrusters
    10 wall burpees
    200 m run
    (2x)

    Reply
  2. Patsy says:
    April 15, 2011 at 9:56 pm

    Hey Paul,

    Just wanted to say Hi from Medicine Hat, Alberta Canada! Really enjoy your website! …borrowed a few quotes :)

    Our mutual and amazing friend Colleen was talking about your Superman push ups and told me about your website. I am proud to say Colleen has a “Super Woman” Push up!

    Cheers

    Reply

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