Comments for

Comment on 2-22-12 – Virtuosity, are you seeking it? by Scott

Scott — Wed, 22 Feb 2012 23:13:54 +0000

20:47
Lunges with a hose roll.
Not my best idea.

Comment on Athlete Profile – Shawn Anderson by Athlete Profile – Dave Lee |

Athlete Profile – Dave Lee | — Sun, 19 Feb 2012 03:04:42 +0000

[...] Anyone, and everyone that comes to the box. I have met so many great people, but Mindy and Shawn (relatives) stand out Share this:FacebookTwitterLike this:LikeBe the first to like this [...]

Comment on Athlete Profile – Mindy Anderson by Athlete Profile – Dave Lee |

Athlete Profile – Dave Lee | — Sun, 19 Feb 2012 03:04:36 +0000

[...] were you introduced to CrossFit? My daughter, Mindy Anderson, wouldn’t let me go until I came and tried [...]

Comment on Athlete Profile – Daeci Burr by 2-18-12 |

2-18-12 | — Sat, 18 Feb 2012 03:00:40 +0000

[...] Birthday Daeci Burr and Chad [...]

Comment on 10-28-11 “Cindy” by 2-17-12 – CINDY |

2-17-12 – CINDY | — Fri, 17 Feb 2012 03:00:44 +0000

[...] Compare your previous score here. [...]

Comment on 2-15-12 by Scott

Scott — Thu, 16 Feb 2012 00:52:15 +0000

With a 42 lbs hose roll!

Comment on 2-15-12 by Scott

Scott — Thu, 16 Feb 2012 00:38:55 +0000

70 burpees instead of double unders. No jump rope.
16:53

Comment on 12-2-11 Fran by 2-14-12 Happy Valentines Day FRAN! |

2-14-12 Happy Valentines Day FRAN! | — Tue, 14 Feb 2012 03:02:04 +0000

[...] Compare your previous time here. [...]

Comment on 2-10-12 CrossFit Games Open WOD #5 by Paul @ CrossFit IoTA

Paul @ CrossFit IoTA — Mon, 13 Feb 2012 12:21:23 +0000

Stacey 7 Rx

Comment on 2012 CrossFit IoTA Competition Calendar by 2-13-12 Bring on the ENDURANCE WOD’s |

2-13-12 Bring on the ENDURANCE WOD’s | — Mon, 13 Feb 2012 03:01:21 +0000

[...] and SportIs CrossFit for me?ScalabilityWorld-Class Fitness in 100 WordsSchedule2012 CrossFit IoTA Competition CalendarThrow your scale away challenge – 20122011 CrossFit IoTA Competition Calendar2011 [...]