Category Archives: Announcements

Tyler Ward has been plumbing since 1995. He has always insisted on prompt, clean, quality work which has kept him in business for the past 17 years. He specializes in new construction, remodel, water heaters, water softeners, faucets, radiant heat, … Continue reading →

Well team, another week has passed and it looks to be an amazing day for the Smithfield Health Days tomorrow. HERE is a link to the days full activities. The plan/our WOD for us tomorrow is a 1 mile, 5k or … Continue reading →

Learn from yesterday, live for today, hope for tomorrow. – Albert Einstein Day two was a ton of fun!!  The team opened the day with a STELLAR performance from Bradi and Jerry in the single arm dumbbell snatch and sprint WOD and … Continue reading →

Just a reminder that we will be closed tomorrow. Here is the video from the Team Event 1 and while it covers the top teams, it really gives you a feel for what our team is participating in. You can … Continue reading →

Lots going on tomorrow around the valley if you’re looking for an event… BALANCED MAN TRI - 75% OF PROCEEDS GO TOWARD BEST BUDDIES!!! Sign up now on line @ http://www.bmtriathlon.org/ or in person @ the HPER Service desk.  Find more event info … Continue reading →

7:30 am we will have our regularly scheduled WOD, so come ready to clean! And for those who have been competing in the open, tomorrows the last day get get in 12.5 or re-do it if you would like. If … Continue reading →