This is a list of the CrossFit IoTA Box records that have been set by members of CrossFit IoTA at our box.
MALE ATHLETES
LIFTS
CrossFit Total – Tyler Wilkinson aka “Tiny” – 1,145 lbs
Overhead Squat 1 rep max - Brett Brunson 225# (Oct 2011)
Squat Clean 1 rep max – Brett Brunson 205# (6-7-10)
Deadlift 1 rep max – Steve Smith 505# (4-19-11)
Back Squat 1 rep max – Tyler Wilkinson aka “Tiny” 435# (11-11-10)
WOD’S
“300″ – Brett Brunson 12:17
“Angie” – Habb Wells 15:28
“Annie” - Habb Wells 5:45
“Blake” – Doug Berry 24:05
“Daniel” - Doug Berry 14:49
“Chief” - Jerry Hall 570
“Christine” – Doug Berry – 9:36
“Cindy” – Habb Wells 30+4 Pullups
“Danny” – Brett Brunson 3 rounds + box jumps & push press
“Elizabeth” - Brett Brunson 6:46
“Fight Gone Bad” - Paul Whitteker 382
“Fran” – Brett Brunson – 2:52
“Filthy Fifty” - Paul Whitteker 17:56
“Griff” - Kyle Peterson 9:00
“Grace” - Steve Smith 1:53 / Jerry Hall 1:56
“Helen” - Paul Whitteker 7:58
“Jack” - Jerry Hall - 13 rounds + 4 KBS
“Jackie” - Jerry Hall - 6:10
“Jerry” – Paul Whitteker – 19:35
“Karen” - Steve Smith 4:46
“Kelly” - Paul Whitteker 20:03
“Miracle Mile” – Tyler Roberts 9:19
“Murph” - Paul Whitteker – 30:58
“Nancy” – Jerry Hall 12:39
“Nate” – Brett Brunson - 11 rounds
“Rahoi” - Paul Whitteker – 9+6 Box Jump
“TABATA Something Else” - Habb Wells 510
“Tabata This” - Habb Wells 64
“Widow Maker”- Habb Wells - 9 rounds + 14 Pull-ups
“Whitten” – Paul Whitteker – 36:25
“Wittman” – Doug Berry 17:25
ENDURANCE
— ROW —
2000m Row - Jerry Hall 6:45 (11-30-11)
5000m Row - Jerry Hall 17:48 (Spring 2011)
FEMALE ATHLETES
(LIFTS) 1RM unless otherwise listed
Back Squat - Brandi Bastian – 235#
Deadlift - Brandi Bastian – 325#
Overhead Squat 2 RM - Brandi Bastian 145#
Push Jerk- Brandi Bastian 170#
Snatch - Brandi Bastian 110#
Squat Clean - Brandi Bastian 165#
(WOD’S)
“300″ - Stacey Baker – 15:41
“Angie” - Stacey Baker - 17:43
“Annie” – Allison Fullmer - 6:02
“Chief” – Stephanie Hall – 524
“Christine” - Stephanie Hall – 10:14
“Cindy” - Melissa Feser - 25 rounds + 8 Squats
“Daniel” - Stacey Baker - 15:43
DT - Brandi Bastian – 12:32 (@115#)
“Elizabeth” – Brandi Bastian – 14:58
“Fight Gone Bad” - Brandi Bastian - 368
“Fran” - Jennifer Esparza - 4:38
“Filthy Fifty” - Christina Palmer – 19:59
“Grace” – Brandi Bastian - 2:34
“Griff” - Stephanie Hall - 11:28
“Helen” - Stephanie Hall - 9:52
“Jack” – Brandi Bastian - 12 + 4 PP
“Jackie” - Brandi Bastian - 8:20
“Karen” – Brandi Bastian – 5:12
“Kelly” - Stephanie Hall – 21:23
“Miracle Mile” – Tami Rigby – 10:52
“Murph” - Christina Palmer - 33:37
“Nancy” – Stephanie Hall – 11:50
“Rahoi” - Jennifer Esparza – 8+4 Box Jump
“Tabata Something Else” – Christina Palmer 449
“Tabata This” - Stephanie Hall - 58
“Widow Maker” - Stephanie Hall - 7 rounds + 8 Burpees
“Wittman” – Michelle Weeks - 23:54
ENDURANCE
2k Row - Mindy Anderson - 7:48.1
5k Row - Stephanie Hall – 20:33.5
