Head Coaches

Paul Whitteker – Head Coach
CrossFit Level 1 Certified Accredited Trainer
CrossFit Kids Certified Trainer
CrossFit specialty courses completed
CrossFit Endurance (Dec. 2009/Oct. 2011)
CrossFit Olympic Lifting
CrossFit Movements and Mobility

For me, fitness is a source of joy, and it takes many forms. I pursue CrossFit, Running, and Cycling, all toward the end of becoming a better athlete and a more well-rounded human being. The bottom line, Speed, Strength, Power, Coordination, and Progress to name a few is what I’m after. I hope to inspire you to change your life for the better by taking control of your well-being and increasing your level of fitness.

AFFILIATE TROPHY CASE
2012 CrossFit Games Regionals Team
2012 CrossFit Games Open – Team finished 29th and Qualified for Regionals
2011 Retro Games (Hosted by Wasatch CrossFit) 1st & 3rd place in the Mens Team and 2nd in the Women’s Team divisions
2011 Leave No Survivors – Top Affiliate Award
2011 Cache Valley Fitness Challenge – Top Affiliate Award

Brett Brunson – Head Coach
CrossFit Level 1 Certified Accredited Trainer
CrossFit specialty courses completed
CrossFit Olympic Lifting

Athletics and fitness have always been a large part of my life and great source of entertainment for me. Finding CrossFit at the beginning of 2009 has changed the entire way I view fitness and health. I can’t believe the changes and positive results I have experienced. I am very excited to have had the opportunity of becoming a CrossFit trainer. I can’t wait to share with and help all of those interested in changing their fitness and health for the better. So whether it’s for sport, fitness or just fun, I hope I can help each and every member of CrossFit IoTA.

View Brett’s complete profile here.
- 2012 CrossFit IoTA Regional Team Competitor
- 2011 Retro Games (hosted by Wasatch CrossFit) – Member of the 1st place team
- 2011 Cache Valley Fitness Challenge – 3rd Place Men’s Open Division

“BRETT”
25 Burpees, 5 sdhp #115, 10 hang clean #115, 15 push jerk #115, 500m row, 5 -10-15, 500m row, 5-10-15, 25 burpees

Brett and Paul just after completing a lap around Bear Lake!