Daily Archives: February 12, 2012

2-13-12 Bring on the ENDURANCE WOD’s

Posted on February 12, 2012 by

3 rounds 4 min work, 1 min rest As Many Reps As Possible 6 Box Jump (24″/20″) 9 Push-up 12 KB Swing (53#/35#) Many are turning their attention to the quickly approaching summer race season, so starting this week we will be … Continue reading →

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