Daily Archives: February 3, 2012

2-4-12 “Rahoi”

Posted on February 3, 2012 by

Happy Birthday to one of our newest members Jessie Johnson. “Rahoi“ Complete as many rounds as possible in 12 minutes of: 12 – 24 inch Box Jump 6 – 95 pound Thruster 6 – Bar-facing burpees U.S. FBI Supervisory Special … Continue reading →

Posted in Bench Marks, HERO WOD | 1 Comment