- CrossFit IoTA is located at 125 West 560 South #1-4, Smithfield, UT. (near Logan, Utah - just 5 min North)
T: 435-213-0778
e: paulwhitteker(a)comcast.net
Daily Class Schedule - BELOW . CFI TWEETS
- Athlete Profile - Tamra Sampson wp.me/pV9HS-1Yj 3 hours ago
- 5-26-12 wp.me/pV9HS-1X2 1 day ago
- 5-25-12 - 300 wp.me/pV9HS-1Yo 2 days ago
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Recent Posts
Daily Archives: December 8, 2010
12-9-10 “Annie”
50-40-30-20-10 Double Unders (4:1 Singles) Sit Ups Compare to your previous time here. Also a reminder that tomorrow is our final day for our Sub for Santa Fundraiser. Tami will be taking the jar of donations Friday morning to purchase … Continue reading
Posted in Bench Marks
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