- CrossFit IoTA is located at 125 West 560 South #1-4, Smithfield, UT. (near Logan, Utah - just 5 min North)
T: 435-213-0778
e: paulwhitteker(a)comcast.net
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- 3 years as an afgiliate in the books. Still amazed and and blown aesy everday at the amazing people at… instagram.com/p/ZhNhtNp_-x/ 1 day ago
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Daily Archives: November 28, 2010
11-29-10
Happy Birthday Stephanie & Brittney Merrill!! 2 rounds for time consisting of: 10 Clean and Jerks and 5 rounds of cindy (Cindy is 5 Pull Ups, 10 Push Ups, 15 Squats) BURPEES for SANTA - DAY 32 = 32 BURPEES (final donations due Dec 9th.) … Continue reading
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